Did you order it? No, they are not Disney characters! According to Yoga there are three basic qualities or energy composition of all. They are Rajas, Tamas and Bodhisattvas.

The action, change, and kinetic energy of the king. King is the fuel and the fire spirit. Rajasic energy also in broad daylight hours. Of course, we need energy to produce energy mobile rajasic successfully around the world and our lives. When too much of our energy, we rajasic appear outside world is very busy, please go away to do so! Does this sound like you? Maintain a high-energy lead to rajasic burning! When the king out of balance mind and body are too excited, the heart becomes uneasy, your hands out of control thinking.

Rajasic foods, including spicy foods, fried foods, coffee / caffeinated beverages / stimulants / fish, eggs, chocolate, food is very bitter, sour, salty dried. Eager to eat is also considered rajasic

Tamas can be regarded as the king’s opponents. Tamasic energy and an invalid state and the inertia of the heavy and dark. When Tamas is the reason for the imbalance, you have the ability to become enveloped, you may encounter, such as anger, greed, the dark mood. Just as there is more energy during the day rajasic present, tamasic energy is at night. People who are depressed or tamasic may appear lazy. Generally speaking, tamasic disease state.

Tamasic examples, including food: meat, alcohol, tobacco, onions, fermented foods – vinegar or strong cheese, stale food or cooked food through food, too much processed food or chemical treatment. Tamasic consider overeating.

Affectionate harmony and balance in the state energy. Positive psychological and emotional joy and the Buddha of intelligence. Some people who have gone through a lot of energy sattvic look very happy. Sattvic healing energy is also consistent with national and Ayurveda (science, except yoga) sattvic energy fallow. Most of the time between the Sattvic in the energy of light and dark current, in other words dusk and dawn. In the yoga path was focused on the development of suffering in hell, for doing yoga asanas, and the classical period of meditation.

Sattvic foods include: whole grains, fruits and fresh vegetables, pure fruit juices, beans, milk, butter, nuts, seeds, sprouted seeds, honey and herbal tea.

It is important to recognize that we are on our third order. While this is true, but we tend to dominate. According to the above description, you know who you are? This is a very good aware of this, because once you achieve your rule order, then you can predict the likely response to certain life situations are also aware of their strengths and weaknesses. You will know when you might be involved in balance, and the balance you need to do to make itself come back.

You may also have been many times in our lives, when someone with a more positive is the other. Maybe you have the time very positive and fruitful (rajasic). Or when you have experienced depression (tamasic) 1. Or, when we are balanced, in terms of time and spirit of harmony (satvic).

Another way to appear in our lives and our direct impact is through the foods we eat. To consider the average American diet is too much of food processing and chemical treatment is very tamasic minutes. Now, modern science has confirmed, food is directly linked to, including cancer, obesity, diabetes and heart disease major diseases. Too many diseases, as mentioned above tamasic national energy leadership. We also know that, as whole grains, fruits, and (sattvic food) fresh vegetables in all forms of food to sustain life, and let the health and energy.

You practice yoga postures (asanas)? How to appear here? -Body is a fiery and passionate approach? Did you practice belated? Or is the balance?

This may be very clear you are now healthy, happy, life-life balance is very important to the cultivation of life Buddha.

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