Monday, May 31st, 2010
Breathing and meditation is one of relaxation exercises for all age groups. Learn to breathe and meditate in Qigong with this free video from a Qigong instructor. Expert: Tony Nguyen Bio: Tony Nguyen has over twenty years of experience. He currently teaches at an academy in Las Vegas Qigong. Filmmakers: Travis Waack
Thank you, very nice!
I love this video it
good vid. teaching good work. . . Thank you
Thank you
Instructions nice and quiet x
Nice.
It is actually not so good. He can not say anything about the position of the tongue, it says nothing about the fact that during the course of his mind, what do we do? In qigong, it should focus only on the Dan Tien. The concentration on breathing is easy Still Point Meditation, otherwise known as zazen meditation. It is not only qigong.
perfection. I’m still in Gigong and I can tell you if I do these practices at home. Thank you for sharing
nice video
Dude, you’re too good to explain SOOO glad I saw it: D keep it up!
Thank you for this!
Nice Video
very clear and easy to follow instructions. Very useful for beginners who have no knowledge. Excellent!
You make a great vids, please keep learning a lot from you and others. I had my chi / ki handle a lot these days Thanks again