Got health problems? Yoga can solve this problem. Part 2

This is the second part of the series 2 illustrates the use of yoga to overcome the health challenges and disease. Do you remember the friend, yoga works, given the hand of a balanced diet. How this can not be overstated, so learning these positions, please keep in mind that to find out how to improve your diet, and succeeded. Here we go:

11. Delaying the old: the sun salute, shoulder stand, bridge pose, Fish pose, wheel pose, abdominal lifts and qigong.

12. Depression: the sun salute, shoulder stands and blows back caused by bending and balance exercises.

13. Determination of (lack of): Balance Exercise!

14. Diabetes: Head of the knee pose (sitting), Sun salute, bow posture. (Celery, leafy vegetables and eat a lot of sub-acid fruits like apples, summer, autumn and winter Shi pears, berries)

15. Digestive problems: isolation and lift the abdomen, shoulder stand, Schering-Plow, head knee pose, bow pose, peacock pose (2-3 days “or more> juice fast!)

16. Eye problems: inverted composition: (shoulder stand and Schering-Plow pose)

17. Excess weight: sun salutes, inversions composition (plow and shoulder stand) Bridge and the fish posture, bow and breathing exercises (you must choose one: fruit or fruit juice for a week or two one-restricted diet quickly!)

18. Fatigue: zombie pose, wheel pose

19. Focus (lack of): the sun salutes, balancing exercises and breathing exercises.

20. Gastrointestinal Diseases: order reversed shoulder, knee, head posture, bow pose, and the peacock posture.

21. Hips (less fat): the spine-twisting, twisting the crow pose, triangle pose, posture, bow and wheel

22. Insomnia: inverted composition, posture and breathing exercises.

23. Jaw (sag): salute the sun, and stood on the table shoulder posture, head to knee pose (sitting) and counter-position, rotation and pose.

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